⛄️ 心力的鍛鍊 / 287
修行路上，一會兒有心力，一會兒沒心力，怎麼辦？找到沒心力的規律，把這個時間縮短，不停加強自己的力量就可以了。 要去觀察：是什麼原因導致沒心力？沒心力又會導致什麼結果？如理地思惟提策自心。這樣練習一段時間，心力就容易提起來，不會在沒心力的狀態中沉淪太久。
冬 樂豐收
⛄️ 心力得锻炼 / 287
修行路上，一会儿有心力，一会儿没心力，怎么办？找到没心力的规律，把这个时间缩短，不停加强自己的力量就可以了。 要去观察：是什么原因导致没心力？没心力又会导致什么结果？如理地思惟提策自心。这样练习一段时间，心力就容易提起来，不会在没心力的状态中沉沦太久。
冬 乐丰收
⛄️ Mental Strength Has To Be Trained / 287
On the way to practice, what should I do if my energy fluctuate? Find the law of lack of mental strength, shorten this time, and keep strengthening your strength and you will be fine. To observe: What is the reason for the lack of mental strength? What will happen if you don't have the mental strength to do it? Think about it rationally and plan for yourself. After practicing in this way for a period of time, it will be easier to uplift the mental strength, and it will not sink for too long in a state of mental exhaustion.
Winter 乐丰收