🌸 保持適中的節奏 / 8
匆匆忙忙,有時會忘掉大事。稍稍放緩速度,便有餘暇注意呼吸、步伐、心態,可以有餘力隨時調整自己,應付不可預知的挑戰的到來。
春 善念種
🌸 保持适中的节奏 / 8
匆匆忙忙,有时会忘掉大事。稍稍放缓速度,便有余暇注意呼吸、步伐、心态,可以有余力随时调整自己,应付不可预知的挑战的到来。
春 善念种
🌸 Maintaining A Balanced Pace / 8
In our haste, we sometimes forget important things, slow down a little, than you will have time to pay attention to your breathing, pace, state of mind, and you will have energy to adjust yourself at any time to handle unpredictable challenges that may arise.
Spring 善念种