🌸 善用清單整頓心緒 / 9
紛亂的節奏，忙也忙不完的事情，剛剛完成一個，另一個任務已立刻到眼前。面對生活中疲於奔命的壓力，彷彿永遠有未完成的下一個在控訴自己。 此時，請坐下來，深呼吸，整理一下。拿張單子將應做之事列目錄、排先後、確定時間。一定要留下時間，休息一下，靜下心來，祈求。
春 善念種
🌸 善用清单整顿心绪 / 9
纷乱的节奏，忙也忙不完的事情，刚刚完成一个，另一个任务已立刻到眼前。面对生活中疲于奔命的压力，仿佛永远有未完成的下一个在控诉自己。 此时，请坐下来，深呼吸，整理一下。拿张单子将应做之事列目录、排先后、确定时间。一定要留下时间，休息一下，静下心来，祈求。
春 善念种
🌸 Make Good Use of a To-do List to Organise Your Thoughts / 9
A chaotic pace, endless things to do, right after finishing a task, another one appears immediately. Faced with the exhausting and overwhelming pressure in life, there seem to is like unending work controlling us. At this point, please sit down, take a deep breath, and organise yourself. Take a piece of paper, make a list of the things that need to be done, priortise them, determine the amount of time (required to complete them). Make sure to reserve some time to rest, calm yourelf down and pray.
Spring 善念种